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EFT for: I Deserve Better

If there’s an area of your life where you feel like you deserve better, such as a better job or more money or a better relationship, better health or maybe a better car, this frustration can keep you stuck and miserable. In this video, I’m going to lead you through a tap-along to clear these feelings so you can start to attract good things instead of sulking about them. If you are willing to take full responsibility for yourself, tap along with me.

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Karate chop

Even though I am not happy where I am and I deserve better, I deeply and completely love, accept and appreciate myself.

Even though I am worthy of something much better than this, I deeply and completely love, accept and appreciate myself.

Even though this is unfair to me and I deserve better, I deeply and completely love, accept and appreciate myself.

Even though I hate that I have to make do with this and I deserve better, I deeply and completely love, accept and appreciate myself.

EFT round 1

Eyebrow    I deserve better.

Side of the eye    I deserve to be in a better place than this.

Under the eye    I should have got there by now.

Under the nose    Why am I in this state?

Chin    It is not worthy of me.

Collarbone    I feel suffocated.

Under the arm    It hampers my style.

Top of the head    This is just not what I asked for.

EFT round 2

Eyebrow    I wanted better.

Side of the eye    This is such a disappointment.

Under the eye    This is beneath me.

Under the nose    I can never come to terms with it.

Chin    Let alone accept it as my fate.

Collarbone    I’m not happy where I am.

Under the arm    They will say to be content.

Top of the head    And be grateful for what you have.

EFT round 3

Eyebrow    How can I be grateful

Side of the eye    when I’m not even satisfied with what I have?

Under the eye    This is just not cutting it for me.

Under the nose    I want to break out of this.

Chin    Because I deserve better.

Collarbone    But I’m stuck here.

Under the arm    This is just not what I expected.

Top of the head    As a child I had dreams.

EFT round 4

Eyebrow    This is certainly not what I dreamed of.

Side of the eye    This is the best I’ve been able to muster.

Under the eye    And it is not half as good as it needs to be.

Under the nose    I feel like a loser.

Chin    I feel trapped in my situation.

Collarbone    I want to be free.

Under the arm    I want to feel secure.

Top of the head    I want to feel proud.

EFT round 5

Eyebrow    I want to feel like I’ve arrived.

Side of the eye    I want to feel expansive.

Under the eye    I want to be appreciated, even admired.

Under the nose    I know I’m trying my best.

Chin    But not getting anywhere.

Collarbone    So much adjustment, so much planning.

Under the arm    Yet I’ve nothing better to show for it.

Top of the head    So much of my life has already passed.

EFT round 6

Eyebrow    Dreamin’ and hopin’ and workin’.

Side of the eye    When will those dreams come true?

Under the eye    At this point, I’m ready to thrown in the towel.

Under the nose    Maybe this is all there is.

Chin    This is what I have been dealt.

Collarbone    It ain’t getting better than this.

Under the arm    Yet a part of me will not rest.

Top of the head    A part of me will not accept it

EFT round 7

Eyebrow    as the end all and be all.

Side of the eye    It ain’t over until it’s over.

Under the eye    They say dissatisfaction is the first step

Under the nose    toward improving things.

Chin    Discontent helps me set higher standards for myself.

Collarbone    I choose to channel my discontent

Under the arm    toward fueling my dreams.

Top of the head    Every time I feel dissatisfied

EFT round 8

Eyebrow    with the state of things around me,

Side of the eye    I choose to strengthen my resolve to do better for myself.

Under the eye    To respect my desires more.

Under the nose    And work toward them.

Chin    I choose to believe in my dreams.

Collarbone    Even if no one else will.

Under the arm    I choose to chase my dreams,

Top of the head    even if it means only taking a baby step each day.

EFT round 9

Eyebrow    I’m getting closer to my dreams.

Side of the eye    Faster than I know.

Under the eye    I deserve better.

Under the nose    And I’m getting there.

Chin    I choose to feel secure

Collarbone    knowing I’m getting closer to my dreams.

Under the arm    I choose to change things I can.

Top of the head    And take the things I can’t change

EFT round 10

Eyebrow    in my stride.

Side of the eye    I choose to give my attention

Under the eye    to all that brings me happiness and joy.

Under the nose    I choose to treat myself

Chin    with greater kindness and respect.

Collarbone    I choose to listen to me more

Under the arm    because I deserve better.

Top of the head    And I’m getting there.

Take a deep breath and relax. You can go over this video for the same issue or any other as many times as you like.

EFT Troubleshooting Guide

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