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EFT for Frustration with Bad Health

In this video, I’m going to lead you through a tap-along for feelings of frustration with bad health. If you’re frustrated with a long-term illness or just something you got diagnosed with last week, clearing these feelings will clear any subconscious resistance to healing. If you are willing to take full responsibility for yourself, tap along with me.

The video can be downloaded from here

Karate chop

Even though I’m so frustrated with the state of my health, I deeply and completely love, accept and appreciate all of me.

Even though it feels like a lost battle to regain my perfect health, I deeply and completely love, accept and appreciate all of me.

Even though nothing is helping and I’m doomed to live with this illness, I deeply and completely love, accept and appreciate all of me.

Even though my health issues hamper my style and keep me from doing all that I want to do, I deeply and completely love, accept and appreciate all of me.

Now we go to the tapping points.

EFT round 1

Eyebrow    It is so frustrating.

Side of the eye    I feel so weak before my health.

Under the eye    I feel powerless in this situation.

Under the nose    I feel tied down due to my health.

Chin    My life revolves around my health.

Collar bone    I want to be out there, enjoying.

Under the arm    Having the time of my life.

Top of the head    My health prevents me from doing that.

EFT round 2

Eyebrow    I can’t do the things I love.

Side of the eye    I’ve tried everything.

Under the eye    I’m just surviving, not living.

Under the nose    So many constraints.

Chin    My medications keep me going.

Collar bone    That’s pathetic!

Under the arm    I feel withered like I’m a thousand years old.

Top of the head    I’m sick and tired of medication.

EFT round 3

Eyebrow    I’m sick and tired of all kind of treatments.

Side of the eye    I’m sick and tired of natural remedies.

Under the eye    I’m sick and tired of random tips from people.

Under the nose    I feel like I’m being punished for something.

Chin    It’s been a long struggle.

Collar bone    Till when do I have to keep going like this?

Under the arm    I see no sign of improvement.

Top of the head    At least not big enough to bring hope.

EFT round 4

Eyebrow    My health just won’t improve.

Side of the eye    I’m starting to think it doesn’t want to improve.

Under the eye    My own body won’t listen to me.

Under the nose    My own body feels like an enemy to me.

Chin    My own body has turned against me.

Collar bone    Unwilling to heal itself.

Under the arm    It is a like a self-sabotage program

Top of the head    running inside all the time.

EFT round 5

Eyebrow    Where am I headed with all this?

Side of the eye    It’s only going to get worse isn’t it?

Under the eye    I hear stories of people recovering all the time.

Under the nose    From mysterious illnesses even.

Chin    I wonder if there’s hope for me.

Collar bone    I want to be free.

Under the arm    I want to not have to focus on my body so much.

Top of the head    I want to not have to think about my body all the time.

EFT round 6

Eyebrow    I want to focus on the joys and wonders life has to offer.

Side of the eye    I want to make great strides.

Under the eye    I need my body to follow my footsteps.

Under the nose    I appreciate that my body is trying to keep up with me.

Chin    I appreciate that my body is trying its best.

Collar bone    It keeps me going, breath after breath.

Under the arm    My body struggled to be heard, yet kept going.

Top of the head    As I begin to accept my body just the way it is

EFT round 7

Eyebrow    something tells me things will change.

Side of the eye    Maybe there is hope for me after all.

Under the eye    I have come this far.

Under the nose    I can’t give up now. Not me no sir.

Chin    My body is my treasure.

Collar bone    I choose to treasure my body.

Under the arm    I choose to go easy on myself.

Top of the head    I choose to focus on healing, health and harmony.

EFT round 8

Eyebrow    I choose to be open to a surprise healing.

Side of the eye    Even though I don’t know what will work,

Under the eye    I choose to open my mind to new solutions.

Under the nose    Solutions that will bring peace to my body.

Chin    Solutions which even if I can’t see them now

Collar bone    will make themselves known at the right time.

Under the arm    My clean bill of health is on its way.

Top of the head    This is one bill I won’t mind.

EFT round 9

Eyebrow    With each breath I take,

Side of the eye    I feel better and better and better.

Under the eye    There’s a spring in my step.

Under the nose    My lungs fill up with air,

Chin    but also with excitement of what all I can do!

Collar bone    And I thought I was too old for this.

Under the arm    Every single cell of my body is dancing

Top of the head    to the tune of healing and wellness.

EFT round 10

Eyebrow    A breakthrough is coming.

Side of the eye    I’m ready with open arms.

Under the eye    I don’t care if the skies part and a miracle happens.

Under the nose    All I know is I deserve to be healthy.

Chin    My mind and body are in perfect sync,

Collar bone    to attract the wellness I so desire.

Under the arm    I shall see myself to wellness, thank you very much.

Top of the head    I’m getting well. And so it is.

Take a deep breath and relax. You can go over this video for the same issue or any other as many times as you like.

EFT Troubleshooting Guide

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