EFT for Emotional Eating: 7 Best Videos

Take the FREE Tap Easy Tapping Challenge
Next Round is Starting TODAY Hurry!

For the next 21 days, each morning you will receive a mini Tapping script in your inbox. Simply tap along to it and experience great results with your inner peace, happiness and positivity. It's FREE and starting TODAY!

Please rest assured, we take your privacy seriously. Your email is safe with us.

This post contains a number of videos on EFT Tapping for emotional eating issues. Whether you are struggling with emotional eating, comfort eating, boredom eating, night eating, binge eating or unhealthy snacking, EFT Tapping can work wonders to help you curb your eating problems.

Emotional eating can wreak havoc on your weight loss plans, if weight loss is something you are striving for. The problem with emotional eating is that it arises out of emotional hunger triggered by boredom, sadness, anxiety and stress. And not actual hunger. That causes you to eat even when you are not actually hungry. Result? Weight gain and lethargy.

The videos below will give you a taste of how to use EFT Tapping for eating problems. Each video relates to a certain aspect of eating problems. Options for obtaining full video tap-alongs are mentioned under each video.

Stop Emotional Eating with EFT Tapping

EFT Tapping can help you stop emotional eating by releasing the need to eat based on emotional hunger. Watch the video below to see a sample tapping for emotional eating problems.

The above video is a sample from my video program Stop Emotional Eating.

This program is perfect for you if you …

  • Eat to feel better when stressed, upset, overwhelmed or bored
  • Are overcome by sudden hunger when something happens in your day
  • Crave comfort foods and eat them even when you are not hungry
  • Can’t stop the urge to eat and feel guilty or ashamed afterwards

==> Get Emotional Eating EFT Tapping video here

Stop Binge Eating with EFT Tapping

EFT Tapping can help one stop binge eating by releasing the need to compulsively eat until sick. Watch the video below to understand the process of using EFT Tapping to stop binge eating.

The above video is a sample from my video program Stop Binge Eating.

This program is perfect for you if you …

  • Compulsively overeat consuming large amounts of food
  • Feel guilty, disgusted or upset during or after bingeing
  • Eat even when you are full, sometimes in hiding
  • Can’t stop once you start eating as if in a trance

=> Get Binge Eating EFT Tapping video here

Stop Boredom Eating with EFT Tapping

EFT Tapping can help one stop eating out of boredom or when you have ‘nothing better to do’ by calming the need to find a diversion in food. Watch the video below to understand the process of using EFT Tapping to stop boredom eating.

The above video is a sample from my video program Stop Boredom Eating.

This program is perfect for you if you …

  • Often eat when taking a break from boring chores
  • Have to have something to munch or sip on while driving, watching T.V. etc.
  • End up eating unhealthy foods at times when you are not even hungry
  • Need the ability to distract yourself with other means instead of turning to food

==> Get Boredom Eating EFT Tapping video here

Stop Comfort Eating with EFT Tapping

This program is perfect for you if you …

  • Use food to soothe yourself when feeling stressed or upset
  • Impulsively turn to food when you are having a hard day
  • End up eating unhealthy foods to comfort yourself often
  • Need a healthier way to pull yourself together instead of having to turn to food

==> Get Comfort Eating EFT Tapping video here

Stop Night Time Eating with EFT Tapping

This program is perfect for you if you …

  • Frequently feel the need to eat even after a full dinner
  • Have to have something to eat if you wake up at night
  • Find it hard to control late night cravings for food
  • End up overeating on unhealthy foods late at night

==> Get Night Time Eating EFT Tapping video here

Stop Unhealthy Snacking with EFT Tapping

This program is perfect for you if you …

  • Feel a sudden urge to eat an unhealthy snack even when not hungry
  • Are overcome by the need to snack multiple times day
  • End up snacking on sugary, empty calorie, processed snacks
  • Can’t resist the urge to grab a snack then can’t stop eating

==> Get Unhealthy Snacking EFT Tapping video here

Start Eating Healthy with EFT Tapping

This program is perfect for you if you …

  • Feel guilty about not eating healthy but find it hard to switch
  • Are put off the amount of work needed to cook healthy meals
  • Are put off by the idea of missing out on tasty unhealthy food
  • Eat fast food and processed goods frequently but want to change that

==> Get Eating Healthy EFT Tapping video here



, , , , , , , , ,

No comments yet.

Leave a Reply