Hi, my name is Sonal Pandey and I’m so glad you’re here.
My journey with Emotional Freedom Technique (EFT) began many years ago. Searching for self-help methods that could help me deal with day-to-day stress effectively, I came across this funny-looking technique.
I tried the “tapping” as they called it, and found immense relief with so many kinds of problems that I was soon hooked.
I realized that EFT or Tapping not only worked to alleviate daily stress, but also helped to resolve subconscious mental blocks acquired from one’s childhood and traumas.
I wouldn’t be overstating it if I said that Tapping has turned my life around 180 degrees. Not only in terms of inner peace etc. as one would expect from a personal development tool, but also solid progress in terms of confidence, financial situation, relationships and health. I’m myself surprised how releasing my subconscious limiting beliefs could make such a huge difference in my life.
As for my background, I was born in India. I came to the United States to study and later joined my family here. I got my M.S. in Computer Engineering from Iowa State University. Go Cyclones!
Computers are my thing, but personal development is my passion. I want to help people feel better.
I’m positive that Tapping can make a big difference for you, too. No matter what you may be struggling with, you owe it to yourself to give Tapping an honest chance. And you happen to be at the right place, right now.
I Built this Website for You
Tap Easy is my way of giving back for all the ways in which Tapping has helped me enrich my life. My goal is to reach as many people as I can and help them tap into the power of EFT while making it easy to use.
Using Tapping on your own can sometimes leave you feeling a bit confused about whether you’re doing it right, is it enough Tapping, what words to use, and how to even go about Tapping on a given topic.
This becomes way easier if we get to tap along to a ready set of statements (a program) that closely matches our emotional state. To make this possible, I’ve created an ever-expanding library of easy to follow tap-along videos that make quick work of resolving any challenge you may be facing.
Check it out: Tap Easy Tapping Video Library
So if something has been bothering you, select a video addressing that issue and tap along to it. It’s that simple.
For example, the video below leads you through a Tapping session to stop feeling overwhelmed. The video is a sample from my full length program Stop Feeling Overwhelmed.
What’s the Next Step?
Whether you’re new to Tapping or have been using it for a while, you’ve probably figured that the right techniques can make all the difference. Talking of techniques, have you downloaded your copy of The Tapping Jumpstarter – Get Tapping in an Afternoon yet?
Download The Tapping Jumpstarter
I invite you to check out our extensive library of tap-along EFT videos:
Social & interpersonal
Fear & anxiety