“It’s not the load that breaks you down; it’s the way you carry it.” ~ Lena Horne In the world we live in today, asking for help or even a small favour is often viewed as a sign of weakness. This causes so many of us to struggle and suffer silently even when obvious sources […]
What will people think? This all pervasive question can be seen as “social etiquette” at its best, and “social anxiety” at its worst. Caring for how your actions affect others is not only normal, but desired. Sometimes this care starts to play a bigger role than it is healthy. That can be a huge detriment […]
What do bosses, police officers, doctors, teachers, tax officials and bank officials have in common? They are all considered an authority in their area of expertise. Some of them wield considerable power over our lives too. Since our childhood, we are taught to conform to authority, mainly because it helps run the society smoothly. A […]
When was the last time you cursed under your breath? More than likely, it was when you were on the road. It is crazy how sitting behind the wheel can throw our manners out the window. You may say, well, I’m not an aggressive driver at all. I sometimes get angry seeing bad drivers, but […]
“I could have done it better. I should have done that instead. I’m just so stupid when it comes to …” And so on. We’ve all heard it. Yes, this is the sound of our inner critic that has the self-proclaimed duty to drive us towards perfection by means of constant quibbling. This voice sounds […]
Feeling bad about ourselves, thinking we’re no good compared to others, or being dissatisfied with who we are is something everyone deals with at some level, at some point. It could be a general feeling of inferiority that stays with you day and night. Or it could the one-off kind that catches you off guard […]
Even if Gregarious is your middle name, there could be certain people around whom you find it difficult to feel comfortable. There could be cold vibes between you, a silent desire for competitive one-upmanship, or even flirtatious sexual tension. Perhaps you like this person, but can’t be yourself around them. Perhaps you hate the sight […]
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