If we got a penny every time we had a worrisome thought, we’d all be billionaires, or richer. Especially when we’re waiting to see how something will turn out, worry can scoop over our thoughts like it’s no one’s business. Worry is a disease, slowly eating away at our happiness and taking the joy out […]
A co-worker stole credit for your work, again? Your partner let you down, again? A pimple raised its ugly head on your face, again? A dip in the charts, again? A failed relationship, again? Why doesn’t this trend stop already? If certain undesirable events keep happening over and over, it can build up hopelessness, resentment […]
Sometimes life throws us a curveball and we end up feeling miserable, upset and angry. It can be small incidents that take away our peace of mind or big ones that completely take us by surprise. Nonetheless, common reactions to an upsetting situation are anger and a feeling of being victimized. Sometimes others let us […]
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