Raise your hand if you have ever bought something just to avoid hurting the sentiments of a sales person. Or lent money to a friend when you were uncomfortable doing so. Or agreed to unreasonable demands of your kids. Because of an inability to say no, you could come across as a person who is […]
“It’s not the load that breaks you down; it’s the way you carry it.” ~ Lena Horne In the world we live in today, asking for help or even a small favour is often viewed as a sign of weakness. This causes so many of us to struggle and suffer silently even when obvious sources […]
What do bosses, police officers, doctors, teachers, tax officials and bank officials have in common? They are all considered an authority in their area of expertise. Some of them wield considerable power over our lives too. Since our childhood, we are taught to conform to authority, mainly because it helps run the society smoothly. A […]
If you often say or do things just to avoid displeasing others, this leads to a lop-sided existence where you are not living life on your own terms. You’re hiding your true thoughts and feelings, for fear of offending others. While a general outlook towards keeping peace is a good thing, running your life based […]
If you often find yourself tongue tied when you want to speak up for yourself, it can build up anger and resentment towards yourself and others involved in the matter. How about tapping away the inhibitions to speaking up for yourself? (more…)
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