What is it about being exposed to others that brings out our hidden insecurities and feelings of not being good enough? When you are by yourself, you may think that you are pretty good, but as soon there is someone else in the equation, your confidence shakes. This insecurity can arise in relationships, friendships, between […]
Life is a party. But it can be hard to enjoy if you feel uncomfortable being at a party. It is not uncommon to feel awkward at social gatherings such as parties, meetings and other social events. A lot of times it is brushed off as shyness. But for the person going through the discomfort […]
What will people think? This all pervasive question can be seen as “social etiquette” at its best, and “social anxiety” at its worst. Caring for how your actions affect others is not only normal, but desired. Sometimes this care starts to play a bigger role than it is healthy. That can be a huge detriment […]
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