Our envy always lasts longer than the happiness of those we envy. ~ François Duc de La Rochefoucauld Jealousy arises when you feel deprived of something that others have. Research shows that feelings of jealousy are akin to experiencing physical pain. Comparison is the root cause of jealousy. Comparison in itself is not a bad […]
This is the second and last part of the post. Read part 1 of tapping out a painful memory here. Now we come to our sense of hearing. Here are some words to help you focus on the sounds from the incident in question: someone screaming, someone swearing, a loud crash, that low murmur, that straight […]
We all have incidents from our past that haunt us with their memory. We find it difficult to move on from these incidents. Sometimes a lot of tapping on these incidents leads us nowhere and we can still detect some leftover emotional charge. I’ve been thinking about it for some days now, especially because a […]
We can all use a little cheering up from time to time. But we often try to look for reasons to be happy. Why can’t we get happy for no reason? This tapping script aims to create excitement and happiness, so you can smile and laugh more freely. If you have been feeling down, this […]
Who doesn’t feel stressed out from their commute? With heightened mental activity required to make instant decisions on the road also comes stress. The stress happens not only because of other drivers but also from within. Whenever you feel vexed at other drivers, stress levels rise. They also rise when you feel stupid for taking […]
Last weekend an opportunity showed up in disguise. It began with my getting very angry about something. It feels awful being angry, since it is a painful emotion. But when against my wanting, I did start to feel angry, I thought to make better use of it instead of fighting it. That gave me a […]
As priceless as each day of your life is, is there a day you’re not looking forward to? Is it the day when you have to face a job interview, attend a court hearing, move house, or in general get out of your comfort zone in a way that you are not comfortable with? It […]
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