Are you trying hard to lose weight, make a difficult relationship work, striving for a hard to come by promotion at work, making ends meet? Or anything else you’re putting tons of effort in, but ending up with unsatisfactory returns? We often feel the urge to associate ourselves with a goal that shows promise of […]
What are you afraid to lose? A beautiful relationship, good health, youthful looks, that diamond ring, the posh car, your job, a happy state of mind? A strong concern for the people, situations and things you love is a good thing. But if you have regular thoughts about you how terrible your life would be […]
A co-worker stole credit for your work, again? Your partner let you down, again? A pimple raised its ugly head on your face, again? A dip in the charts, again? A failed relationship, again? Why doesn’t this trend stop already? If certain undesirable events keep happening over and over, it can build up hopelessness, resentment […]
Something’s happened, and it’s just not how you had expected it to turn out. You feel disappointed, even angry, when hopes get dashed and the results seem unacceptable. When things don’t turn out to our liking, the heartache can be difficult to handle. Sure, it gradually reduces over time, but some longing and disappointment can […]
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