Scientists are now learning why silently mulling over a stressful event in your mind isn’t as comforting as talking about it with a friend. Research shows that putting words to your emotions makes you feel better. New brain imaging studies by psychologist Matthew Lieberman and colleagues at UCLA are revealing why verbalizing our feelings makes […]
This question is part of The Burning Questions Project. For answers to 100+ questions on EFT tapping, check out The Burning Questions Project and ask your own questions. With so much resting on uncovering the emotions behind situations, it can feel like you need to be psychic to get anything out of your tapping efforts. […]
This question is part of The Burning Questions Project. For answers to 100+ questions on EFT tapping, check out The Burning Questions Project and ask your own questions. How do I find out what emotion is associated with my problem? As you sit down to tap on a problem, notice your thoughts about it. Does […]
A big thanks to all of you who entered the Tap Easy Celebration Giveaway. For those who have never heard of The Tapping Solution movie, here’s a little background. The movie The Tapping Solution brings together 10 people, all with serious conditions such as PTSD, chronic back pain, fear of public speaking, Fibromyalgia, money blocks, […]
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