If you often say or do things just to avoid displeasing others, this leads to a lop-sided existence where you are not living life on your own terms. You’re hiding your true thoughts and feelings, for fear of offending others. While a general outlook towards keeping peace is a good thing, running your life based […]
From time to time, we come across people who seem so cold and wrapped up in themselves that they don’t even give us enough attention to make a decent conversation. You find them at work, grocery store registers, hospitals, banks, customer service and sometimes among your friends and family. Such people simply don’t care and […]
If you often find yourself tongue tied when you want to speak up for yourself, it can build up anger and resentment towards yourself and others involved in the matter. How about tapping away the inhibitions to speaking up for yourself? (more…)
Did someone in your childhood or even adulthood, declare what a loser you were or going to turn out to be? Someone you looked up to, or someone who had power over you? A school teacher, a snarky aunt or even your own parent? Insulting words can remain stuck in our psyche and can often […]
Sometimes we come across or even live with people who are quite critical and judgmental of us. They may put us down, directly or indirectly, through words or deeds. Such people are energy drainers and leave us exhausted. It doesn’t matter how nice you are to them, they will find some flaw in you, a […]
Hello, and welcome to Tap Easy! I’m your host Sonal Pandey and I will help you get up to speed with EFT tapping in a very short time. You’ll probably agree that in this day when life runs on adrenaline, you need to have solid stress management mechanisms in place. That is where Emotional Freedom […]
I'm an Emotional Freedom Technique (EFT) Tapping enthusiast and a computer geek. My done-for-you programs take the difficulty out of using Tapping and make it easy for everyone to benefit from this powerful, life-changing technique. Read more →
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