This post contains numerous videos on using EFT for anxiety. Tapping for anxiety and stress can bring quick, lasting relief. When you use Tapping therapy, it dissolves the triggers that cause anxiety attacks. A modern explanation about why EFT tapping works is based on a part of the brain called the amygdala. EFT tapping, by […]
In this lesson, we will focus on how our need for nurturing affects our weight. We know that weight gain results from a number of reasons, food is just one of them. Whether it is emotional eating or lack of exercise or plain heredity that seems to be causing your weight gain, the underlying reason […]
I'm an Emotional Freedom Technique (EFT) Tapping enthusiast and a computer geek. My done-for-you programs take the difficulty out of using Tapping and make it easy for everyone to benefit from this powerful, life-changing technique. Read more →
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