What is it about being exposed to others that brings out our hidden insecurities and feelings of not being good enough? When you are by yourself, you may think that you are pretty good, but as soon there is someone else in the equation, your confidence shakes. This insecurity can arise in relationships, friendships, between […]
Raise your hand if you have ever bought something just to avoid hurting the sentiments of a sales person. Or lent money to a friend when you were uncomfortable doing so. Or agreed to unreasonable demands of your kids. Because of an inability to say no, you could come across as a person who is […]
“It’s not the load that breaks you down; it’s the way you carry it.” ~ Lena Horne In the world we live in today, asking for help or even a small favour is often viewed as a sign of weakness. This causes so many of us to struggle and suffer silently even when obvious sources […]
What will people think? This all pervasive question can be seen as “social etiquette” at its best, and “social anxiety” at its worst. Caring for how your actions affect others is not only normal, but desired. Sometimes this care starts to play a bigger role than it is healthy. That can be a huge detriment […]
What do bosses, police officers, doctors, teachers, tax officials and bank officials have in common? They are all considered an authority in their area of expertise. Some of them wield considerable power over our lives too. Since our childhood, we are taught to conform to authority, mainly because it helps run the society smoothly. A […]
When was the last time you cursed under your breath? More than likely, it was when you were on the road. It is crazy how sitting behind the wheel can throw our manners out the window. You may say, well, I’m not an aggressive driver at all. I sometimes get angry seeing bad drivers, but […]
The other day something happened that left me feeling a little upset and angry. I was out for my daily walk in the evening when a bunch of my acquaintances passed by. There was some chit-chat and one of them shot a taunt aimed directly at me. I was taken aback, but didn’t respond mainly because of […]
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