What will people think? This all pervasive question can be seen as “social etiquette” at its best, and “social anxiety” at its worst. Caring for how your actions affect others is not only normal, but desired. Sometimes this care starts to play a bigger role than it is healthy. That can be a huge detriment […]
Who doesn’t feel stressed out from their commute? With heightened mental activity required to make instant decisions on the road also comes stress. The stress happens not only because of other drivers but also from within. Whenever you feel vexed at other drivers, stress levels rise. They also rise when you feel stupid for taking […]
As priceless as each day of your life is, is there a day you’re not looking forward to? Is it the day when you have to face a job interview, attend a court hearing, move house, or in general get out of your comfort zone in a way that you are not comfortable with? It […]
Committing to marry someone, accepting a new job offer or school admission, making the down payment for a house, buying a luxury car – these are all instances that require you to first make a decision, a commitment, and then live up to it. But once we have decided, once we have signed on the […]
If we got a penny every time we had a worrisome thought, we’d all be billionaires, or richer. Especially when we’re waiting to see how something will turn out, worry can scoop over our thoughts like it’s no one’s business. Worry is a disease, slowly eating away at our happiness and taking the joy out […]
What are you afraid to lose? A beautiful relationship, good health, youthful looks, that diamond ring, the posh car, your job, a happy state of mind? A strong concern for the people, situations and things you love is a good thing. But if you have regular thoughts about you how terrible your life would be […]
The ticking clock, the “now or never” sale, the pushy boss, the cute new guy – these are all triggers that can lead you to rush into mindless actions, throw away cash unnecessarily, or do things simply based on impulse. May be you’re feeling an urgent need to rush into a relationship, or the urge […]
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