In this day when life runs on adrenaline, you need to have solid stress management mechanisms in place.
The world is still ruled by the survival of the fittest. Though the definition of fit has now expanded to someone who is not only physically robust, but can also handle stress well. This is the blueprint for surviving our fast paced lives without falling prey to stress, illnesses and the demands of the daily grind.
Stress, anxiety, irrational fears, they all take a toll on your health. At the same time, they affect the quality of your life, your relationships and money situation negatively.
That is where Emotional Freedom Technique (EFT) comes in. Think of it as a reset button at your finger tips.
Self-help methods such as EFT have become important life-skills.
Emotional Freedom Technique gently breaks up stuck patterns and limiting beliefs. Based on acupressure, EFT dissolves energy blockages when you tap on certain points using your finger tips.
I’m not going to tell you that EFT will solve all your problems or that it is a miracle. OK, the latter part, I take back. In my life, EFT has been nothing short of a miracle. And I know many others who have experienced glorious turnarounds with the use of EFT.
But don’t take my word for it. While you are here, why not get yourself familiarized with this thing called EFT? You never know, EFT may just be what you need at this point in your life.
Step #1 Learn how to use EFT right now
You can watch my video showing you exactly how to put EFT into practice. You can also download my book of top EFT secrets that I’ve learned over the years. These 2 resources work like steroids to get you up and running with EFT fast.
If you are ready, you can dive right in. Here is my video and picture tutorial demonstrating how to start using EFT.
About getting your hands on my EFT secrets book, I’ll share that with you as you read on.
Step #2 Tap along
Once you are armed with the knowledge of how to use EFT (which is pretty easy by the way), it is time to solve those problems and bring on those changes.
Tap Easy offers tons of tapping scripts that make quick work of using EFT for any issue.
If you have already been using EFT, you can jump directly to this visual display of all the EFT tapping scripts available here:
Here are some of the most popular tapping scripts that you might find helpful:
Emotional Freedom from Fear of What People Think (Social Anxiety)
EFT Tapping When You Feel Lonely and Disconnected from the World
Cheer Up! Mood Uplifting Tapping Sequence
EFT for Social Anxiety at a Party, Meeting or in a Group
An EFT Tapping Prayer to Ask for Strength and Support
Designing a single tapping script takes me days and days of research, digging into my own experiences, and observing tons of people in similar situations. The result: detailed, specific guidance on day-to-day challenges, and accompanying tapping that actually works.
With easy tutorials and comprehensive tap-along scripts that take the guess work out of tapping, Tap Easy is a beginner’s ultimate guide to using Emotional Freedom Technique.
Step #3 Be in the know
Now before you go and start tapping away, I want to invite you to sign up for Tap Easy email updates.
These emails are a way for me to reach out to you with great content. I also share freebies meant exclusively for the email subscribers.
Tap Easy is all about providing massive value first.
When you sign up, you will instantly receive an e-book with my top EFT secrets to help you get the best out of your tapping.
“Your big opportunity may be right where you are now.” ~ Napoleon Hill
I just wanted to finish off by saying that I’m here for you, not only as a guide while you begin or continue your tapping journey, but also as a friend.
I do my best to respond to all emails. I reply to all your tapping related questions to the best of my knowledge. I’ve used EFT to improve my life greatly and now I want to use the leverage I have online to make the world a better place, one tapping script at a time.
Thank you so much for being here, and if you’ve made it this far, I’d love for you to come say hi to me on my Facebook page.