5 Minute EFT Tapping Prayer to Ask for Strength and Support

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Emotional Freedom Technique tapping prayer

EFT tapping prayer to ask for peace and strength

This religion-independent prayer addresses someone or something that is above and beyond all negativity and has enormous power to help not only us, but the whole world if it comes to it.

Call it God or the Source or your Higher Self, but the message remains the same. It is a plea for help as well as strength.

If you need help with a specific matter, focus on that while tapping to this prayer. This prayer is good for general tapping as well.

You can use it every morning or whenever you feel the need to bring peace and power into your life.


EFT Tapping round 1

Eyebrow    I could really use some help here.

Side of the eye    Everything is going to ground.

Under the eye    Everywhere I look,

Under the nose    there’s depressing news each day.

Chin    Even my life isn’t blooming exactly.

Collar bone    It’s getting tougher

Under the arm    to get by with just my human strength.

Top of the head    I definitely need Your help.

EFT Tapping round 2

Eyebrow    And I’m not ashamed to ask

Side of the eye    since You very well know

Under the eye    what I’m going through.

Under the nose    And You know I’m trying so hard.

Chin    But I wish it would get easier.

Collar bone    At one point I may have thought

Under the arm    that I needed to be tough

Top of the head    and handle everything by myself

EFT Tapping round 3

Eyebrow    in this cold, hard world.

Side of the eye    But the truth is,

Under the eye    everyone needs help at some point.

Under the nose    And I’m no exception.

Chin    And now, I’m opening my heart

Collar bone    for help and guidance for I need it.

Under the arm    But part of me is questioning

Top of the head    if anything will come out of this asking

EFT Tapping round 4

Eyebrow    from someone I’ve never seen.

Side of the eye    Are You for real?

Under the eye    There have been instances in my life

Under the nose    that if I look back,

Chin    I can’t explain

Collar bone    unless there was something bigger

Under the arm    than myself watching over me.

Top of the head    Was it You?

EFT Tapping round 5

Eyebrow    What if I could play along,

Side of the eye    fully expecting genuine help

Under the eye    to come along and tide me over?

Under the nose    My spirit is weak at times.

Chin    Please, give me strength.

Collar bone    So I can do what I need to do.

Under the arm    I get lost in my problems.

Top of the head    Please, give me clarity.

EFT Tapping round 6

Eyebrow    So I can see what I need to see.

Side of the eye    I feel forsaken at times.

Under the eye    Please, help me remove these blinders.

Under the nose    So I can look around

Chin    and be grateful for what I do have.

Collar bone    It feels like a constant uphill battle.

Under the arm    Please, make it easier.

Top of the head    So I can feel better

EFT Tapping round 7

Eyebrow    knowing that I can indeed win.

Side of the eye    I am tired of struggling.

Under the eye    Please, make the burden lighter.

Under the nose    So I can hop my way into joy.

Chin    In the meanwhile,

Collar bone    I choose to bring peace into my life

Under the arm    and the lives of others who need my help.

Top of the head    At this time, the thought of helping others

EFT Tapping round 8

Eyebrow    doesn’t appeal to me much.

Side of the eye    But that’s okay. I will do what I can.

Under the eye    Thank You for listening.

Under the nose    Thank You for being there for me.

Chin    Even though I don’t know

Collar bone    where You live, I do know

Under the arm    that Your peace lives in my heart.

Top of the head    I am composed and peaceful.

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4 Responses to 5 Minute EFT Tapping Prayer to Ask for Strength and Support

  1. Nathan Martin EFT at 11:31 am #

    Great job, very thorough and humble prayer, thank you for sharing your gifts with the world Sonal! Enjoy the rest of your week! ;)

    • Sonal at 12:42 pm #

      Thanks Nathan. :) Wish you a very happy new year ahead!

  2. Mike at 6:44 am #

    Thank you for your site, not only is the information valuable, but you are incredibly beautiful ;)

  3. shirley jones at 4:07 am #

    sonal where do you get your scripts. they are so insightful. its amazing you know exactly what to say to people.

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