EFT tapping stands for Emotional Freedom Technique tapping. EFT tapping is a powerful self-help method based on research showing that emotional trauma contributes greatly to disease. Stanford Engineer Gary Craig developed EFT tapping as a self-help tool for people struggling with painful emotions that traditional medical and psychological treatments had been unable to help. It […]
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Does Tapping for weight loss work? Or is it all in the mind? It works because it is all in the mind. When I first came across Tapping, I went crazy tapping on all kinds of emotional issues. Without realizing, within 3 months, I lost 7 kilos (that’s over 15 pounds) of my weight! I […]
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This question is part of The Burning Questions Project. For answers to 100+ questions on EFT tapping and to ask your own questions, check out The Burning Questions Project. You may have experienced a sudden urge to drink a lot of water after you finish Tapping on an intense issue. This is supposed to be […]
This question is part of The Burning Questions Project. For answers to 100+ questions on EFT tapping, check out The Burning Questions Project. The act of tapping on bothersome emotions brings them up and clears them out. Energy blockages that were created as a result of negative emotions are dislodged and you start to feel […]
Arachnophobia, or fear of spiders, is one of the most common specific phobias. Those of us who are afraid of spiders will go to great lengths to ensure that they are not exposed to a spider. There are different levels of this fear of spiders (tarantulas are a kind of spider). I am okay around […]