Tap Easy is the go-to resource for EFT tapping scripts and tutorials for relief from sadness, fear, anxiety, stress, money blocks, relationship problems and self esteem issues. Create dramatic, lasting changes, fast. Program yourself for more happiness, money, success and peace naturally.
Today I’m going to show you how to get rid of a headache quickly and naturally without medication.
I discovered this technique accidentally and it brought me relief from chronic headaches. This technique brings fast headache relief for me and I hope it will for you too.
This home remedy works best for sinus headaches, flu headaches, allergy headaches and tension headaches where you feel a lot of stiffness around the shoulders and tension all over the head.
If you dabble in acupuncture, you probably know that there are two “headache points” at the base of the skull, above the nape of the neck. You’re supposed to press hard into those points for headache relief. That gets the blood flow back up into the brain. Click to continue reading →
A modern explanation about why EFT tapping works is based on a part of the brain called the amygdala. EFT tapping, by the virtue of gentle tapping movements, calms our fight-or-flight response. That in turn allows the rational part of the brain to conjure solutions that were not available to it when it was subjected to stress and negative emotions.
People suffering from frequent anxiety are often advised to just “cheer up” or “get over it”. Nothing could be less helpful than these off-handed solutions. If left unaddressed, anxiety can turn into a panic attack.
EFT enables you to face your fears and vulnerabilities without judgment and then helps you to clear them out. That calms your whole energy system and brings true relief. Click to continue reading →